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Focusing-Oriented Expressive Arts
Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
What's New
We are delighted to share with you that Lynn Pollock, MA, LMHC, REAT, is offering a new Approved FOAT® Level 1 Training through her Expressive You Online School! The training group will be from March 4 - June 10 (8 meetings; every other Wednesday).
Save on registration with the EARLY BIRD discount through February 4th
To learn more, click the button below to visit the course page!
For questions, contact Lynn Pollock at lynn@expressiveyou.me
Eligible for 22 NBCC CE Hours
Mission Statement
The mission of the Focusing and Expressive Arts (FOAT) Institute is to provide excellent training and education in: Focusing-Oriented Expressive Arts and Focusing-Oriented Art Therapy (FOAT®) and related programs in Focusing, expressive arts, and mindfulness.
Applications include clinical, community, organizational, educational, self-growth, and wellbeing.
Please enjoy this free Guided Meditation with FOAT® exercise!
