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Focusing-Oriented Expressive Arts
Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
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What's New
We look forward to welcoming Kathleen Horne and Tamara Knapp on April 20th for our Roots, Branches, and Wings Series. They will be presenting, The Creative Wisdom Approach: Embodying a 5-step Intermodal Expressive Arts Process!
Live presentation eligible for 2 NBCC CE Hours
Mission Statement
The mission of the Focusing and Expressive Arts (FOAT) Institute is to provide excellent training and education in: Focusing-Oriented Expressive Arts and Focusing-Oriented Art Therapy (FOAT®) and related programs in Focusing, expressive arts, and mindfulness.
Applications include clinical, community, organizational, educational, self-growth, and wellbeing.
Please enjoy this free Guided Meditation with FOAT® exercise!
