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Focusing-Oriented Expressive Arts
Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
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What's New
– Eligible for 2 NBCC CE each –
Register for one or bundle to save 10%!
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March 23: Leslie Ellis on Focusing and Dreams ➜
March 4 - June 20, 2026
Offered by the Expressive You Online School
Save on registration with EARLY BIRD discount, extended through February 10th!
For questions, contact Lynn Pollock at lynn@expressiveyou.me
Mission Statement
The mission of the Focusing and Expressive Arts (FOAT) Institute is to provide excellent training and education in: Focusing-Oriented Expressive Arts and Focusing-Oriented Art Therapy (FOAT®) and related programs in Focusing, expressive arts, and mindfulness.
Applications include clinical, community, organizational, educational, self-growth, and wellbeing.
Please enjoy this free Guided Meditation with FOAT® exercise!
