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Focusing-Oriented Expressive Arts
Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.
What's New
We look forward to welcoming Kathleen Horne and Tamara Knapp on April 20th for our Roots, Branches, and Wings Series. They will be presenting, The Creative Wisdom Approach: Embodying a 5-step Intermodal Expressive Arts Process!
Live presentation eligible for 2 NBCC CE Hours
Mission Statement
The mission of the Focusing and Expressive Arts (FOAT) Institute is to provide excellent training and education in: Focusing-Oriented Expressive Arts and Focusing-Oriented Art Therapy (FOAT®) and related programs in Focusing, expressive arts, and mindfulness.
Applications include clinical, community, organizational, educational, self-growth, and wellbeing.
Please enjoy this free Guided Meditation with FOAT® exercise!
