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Focusing-Oriented Expressive Arts

Focusing-Oriented Expressive Arts (FOAT®) is a mindfulness-based approach developed by Dr. Laury Rappaport that integrates renowned psychologist and philosopher Eugene Gendlin’s Focusing with the expressive arts.

Artwork
Laury Rapppaport
Arts Expression
FOAT Hong Kong
Gingerbread Artwork
FOAT Studio Class
FOAT Hong Kong
Gingerbread Artwork
FOAT
Gingerbread Artwork
FOAT Class
Artwork
Artwork
FOAT Hong Kong
Laury- Early Work

What's New

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We are excited to announce our new Level 1 training group will take place from March 19 - June 25, 2025.

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Eligible for 22 CE Hours

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Click the button below to learn more!

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On May 8, 2025 we will be welcoming Akira Ikemi, Ph.D. for his upcoming presentation in our Roots, Branches, and Wings Series:

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Asian Focusing Methods

Eligible for 2 CE Hours!

Mission Statement

The mission of the Focusing and Expressive Arts (FOAT) Institute is to provide excellent training and education in: Focusing-Oriented Expressive Arts and Focusing-Oriented Art Therapy (FOAT®) and related programs in Focusing, expressive arts, and mindfulness.

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Applications include clinical, community, organizational, educational, self-growth, and wellbeing.

Please enjoy this free Guided Meditation with FOAT® exercise!

Pebble MeditationDr. Laury Rappaport
00:00 / 12:06
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