(Please contact us at firstname.lastname@example.org to be granted access to the online component and previously recorded session of this telecourse. The next live session is TBD.)
This course provides an introduction to Focusing-oriented expressive arts (FOAT®) including: the history and development of FOAT®; a brief overview and evidence-based research of Eugene Gendlin’s Focusing; overview of expressive arts; introduction to core Focusing and FOAT® concepts: Foundational FOAT® principles; Focusing attitude; felt sense; symbol; felt shift; and the basic FOAT® step—accessing a felt sense and expressing it through the expressive arts.
This free course is a prerequiiste to our FOAT® Telecourse Series for Level 1 and Level 2. Please see our calendar for upcoming dates.